Advanced sciatica treatment at home | sciatica treatment

This video discusses additional, more advanced methods of sciatica treatment. As was covered on the previous videos, the main causes of sciatica are muscle contraction and nerve impingement.

causes of muscle contraction include: lack of activity excessive physical exertion anxiety, emotional stress and tension toxins and chemical stressors (toxic exposures, pollution, poor diet, smoking, dehydration, etc.) infections and other health problems

causes of nerve impingement can include: not all of these possible causes are things you can take care of with just home treatment methods, but many of them are.

just knowing about all of these possible causes allows you to have a much better chance of finding the right sciatica treatments for you

on the previous videos, i discussed how many of the products in the sciatica self-treatment market are produced by well-intentioned people promoting a one and only cure for sciatica.
some sciatica treatment products may imply that they can provide you with a long-term once and for all cure. But once you begin, you quickly realize that there's always something you have to continue to do on an ongoing basis to be able to have good long-term results.

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