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you know what to eat. You get that a plant-based, whole foods diet is infinitely more likely to keep you healthy and looking hot. The challenge isn’t knowing what to eat, but rather how make eating that way doable and delicious while maintaining your naturally happy state. To blast off on the healthy happy hottie path you will need to accomplish three things now.
important note before we jump in... Because we are focused on your path- not a path- you will receive suggestions, tips and guidance that will prompt you to customize your experience. There is a comments section under each recipe, video and lesson in our hotties-only website. Use those areas to speak up and get help. If something doesn’t resonate with you, that’s fine. But please consider opening up and sharing your challenges or concerns because there may be simple tweaks or alternatives that can give you the same benefit as the concepts or foods you have concerns about.
let’s look at each part of the trinity. As we do, keep in mind that each part effects the whole. No one aspect is truly separate from the others. That said, for conversation’s sake we will separate them so we can see where to focus our energy, time and money to...read more detail...
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